Finish Well

Did you realize that from today we have 59 days left in 2020?

Even though I’d like to just smile and say, “See Ya”! I’m determined to finish this year well. I have a fitness goal that I’d like to see before the end of this year—That way, when I look back at 2020 I can say, “You know what? I had a goal that crazy year and I smashed it!” 

What about you? Have you thought about how you’d like to end this “Twilight Zone” of a year? 

If getting a better handle on your health is something you’ve been struggling with this year, working with a Nutrition Coach may be just what you need! Working with a Coach gave me the advantage I needed when I made that decision to change my lifestyle and get HEALTHY. 

A Coach can help with:

Commitment:

Just making that commitment to work with her gave me the determination to SHOW UP.

Accountability:

Having someone that knows if you show up or not, is important. Someone who is going over your food logs and making recommendations and talking to you about your choices is HUGE.

Expertise:

Having someone that had answers to my questions or could help me work through whatever happened to come up was invaluable. 

Support:

Having someone in my corner was the key to my success. The difference it made for me was SO impactful, it made me want to be able to do that for others. Every women should feel comfortable in her own skin and be able to experience what it feels like to be STRONG.

You’ll always find encouragement, recipes, workouts, and healthy tips here on the blog, but now you can also get personalized coaching as well. I’m so happy to be able to offer even more ways to get healthy!

Shoot me an email or click on the “About Me & A Sweet Fit Life” tab to find out how I can help you get to work on your health goals this year!