Turkey Poppers

These are so good! I found this recipe from Unbound Wellness and then made a few substitutions to make it work for my macros. Click the link to check out her blog. She’s got tons of great recipes to try!

Ingredients:

• 1 lb raw ground turkey
• 2 cups shredded carrots
• 1/2 cup shredded onions
• 2 tbsp olive oil
• 2 tbsp flour
• 2 tsp dried parsley
• 2 tsp dried chives
• 1 tsp garlic powder
• 1 tsp dried dill
• 1 tsp onion powder
• 1 tsp sea salt

Directions:

• Preheat oven to 400 F and line your baking sheet with parchment paper.
• Mix everything together well and roll mixture into small poppers and slightly flatten them.
• Bake for 17-18 minutes and then flip them and bake for another 15-16 minutes.
• Pop them under the broiler for a couple of minutes to crisp them up if you like.
• Take them out and serve them with your favorite dipping sauce! I love mine with Opa Ranch Dressing

• Nutrition for 1 Popper: Calories: 53 Carbs/2g Fat/3.5g Pro/4g